There are many benefits from eating garlic, to the extend that it may qualify it as a miracle food.
Garlic has been used to treat many kinds of diseases from the dawn of civilization. It is a proven broad-spectrum antibiotic
Garlic lowers triglycerides, cholesterol
Garlic has at least 15 different antioxidant, many anti-cancer compounds
Garlic has anti-inflammatory properties, lowers blood pressure, discourages dangerous blood clotting, boost immune responses.
Food Your Miracle Medicine