Search for

2015-04-03

Brisk walking may help reduce sugar cravings for overweight people

Research done on a group of 47 overweight adults, average age 28 years by Larissa Ledochowski et al, University of Innsbruck, Austria showed that 15 minutes of brisk walking on a threadmill can reduce their sugar cravings as compared with the control group who sat passively for 15 minutes without doing anything

No comments:

LinkWithin

Blog Widget by LinkWithin