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Back (Spine) care guide in pictures.

Right ways on the left of the spine in the picture, wrong ways to avoid on the right:

back (spine) care guide in picture

1 comment:

Lumbar Laminectomy Encino said...

A very natural way to take care of our spine. Howver, if you are a spinal disorder patient with moderately severe functional impairment because of pain, cramping, or muscle weakness, interspinous process decompression may help.


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