Music is the best medicine. Listening to your favorite music for more than 30 minutes a day and improve your cardiovascular (heart) health. According to a study researchers at Maryland University Center for Preventive Cardiology on a group of non-smoking men and women, the blood vessels in their upper arm expanded 26% when they listened to music they like. So do listen to your favorite music everyday for cardiovascular (heart) health.
To start off, why not try listening to my favorite singer and song - Teresa Teng (Deng Lijun):
If you prefer this sweet song in English, listen to Juliana Jones singing "I'm still loving you:
More at healthy music at Songs Lyrics Video
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